Make Happiness Happen for You As I sat and pondered the chase for happiness, A blanket of nostalgia silenced the angst’s distress, Whispering questions, my inner child awoke, Carrying memories sweet, in response they spoke. “When was the last time you splashed in puddles free? When was the last time you licked melted chocolate …
Start your morning with a mindset Reset Wellness and wellbeing is not a destination, but a journey. You can set goals and targets, however, once you do reach there then what? If you give up walking the path, you bounce back. To be well is to imbibe the lifestyle that keep your mind, body and …
Break Down Your Walls & Set Your Boundaries We build walls to protect ourselves. We build walls to divide. We build walls to confine. We build walls to hide. We build walls to limit. We build walls to resist. We build walls to block. xxxxxxWe build walls! Do we really need walls? Here I am …
Who Am I Who am I? Karishma! But that answers the question: “What is your name?” Who am I? I am a daughter. I am a sister. I am a wife, I am a friend. I am an aunt. I am a niece. I am a granddaughter… But that answers the question: “What are your …
Dwell As The Self The Self is a tiny word in the dictionary, and yet is the expanse of being beyond time and space. The self cannot be confined within limits. Though in this body at a specific place, you can travel to distance, and experience it, as though you are there. Yes, you are …
Liberation from the Toxic Emotions of the Past As I sat at my window and watched the row of tress apricate, the leaves dancing to the whistling breeza, I felt the warmth of the slim rays of sunshine flow through the scars of my inner being. I went back in time to the first wound …
Be the Indian You Want India to Be Since 15th August 1947, we celebrate Independence day every year. We hoist the national flag, sing the national anthem of India with the feeling of patriotism. We discuss the Indian Independence movement, remember the first Prime Minister of India, Jawaharlal Nehru; as the present Prime Minister Narendra …
Inspired by Sports When you compete against others, there is always scope for defeat. However, when you compete with yourself, defeat does not matter, and victory is in participation. Unfortunately, we are brought up with the need to compete and compare. If we do better than others, we are praised, and yet pushed to perform …
The Spiritual Essence of Guru Poornima The word ‘Guru’ in Sanskrit is made up of 2 parts: ‘Gu’ – darkness & ‘Ru’ – dispeller. Thus, Guru means, dispeller of darkness – the one who dispels our ignorance. Poornima is the night of the full moon. While we see the moon at its fullest on the …
The Balance between Materialism and Spirituality Why is attachment to materialistic things considered to be avoidable, if you are walking the spiritual path? The answer is simple: It is a distraction! Well, such is claimed by many. However, according me, you should aspire lead a well-balanced life between enjoying the materialistic pleasures and spiritual awareness. …
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