Occasionally, we are challenged to see things from a different perspective. And here, my Wordmate, Radhika Ghosh, has challenged me to see Shah Rukh Khan (SRK) through the lens of an Emotional Wellness Expert – being neutral, keeping away my “I am not a fan” bias, to bring to light the emotional perspective with regards …
Lessons in Emotional Wellness Learnt from the Journey of King Khan Read More »
Let’s set the stage: It’s the dead of night. You’re on a boat and your crew consists of your nearest and dearest ones. The sea’s doing its best rollercoaster impression and the sky’s having a dramatic tantrum. Glancing around, you notice everyone’s expressions resembling a mix of terrified emoji faces. It’s like you’re in an …
Navigating Life’s Storms: A Guide to Self-Reflection Read More »
Since 15th August 1947, India celebrates Independence Day – a day of immense significance when the nation emerged from the shadows of the British rule to stand tall as a sovereign nation. As we honour this historic milestone, we find ourselves not only celebrating a nation’s independence but also uncovering the profound link between India’s …
From Independence to Empowerment: Cultivating Emotional Strength Read More »
Meet Uma – a dreamer with boundless aspirations and a vision for her dream project. However, every time she thinks about taking that leap, self-doubt creeps in, clouding her mind with thoughts of it being too enormous, a lost cause, or beyond her reach. Lost, unhappy and socially anxious, she becomes a fragmented version of …
Barbie to Authenticity: Nurturing Your Inner Child Read More »
The original proverb as well as my modified versions highlight the conditional aspect of friends and friendships. If the very foundation is based on need or deed, then why cry out when you are let down by a friend? After all, if purpose is served, then what is the point of the friendship? After you …
When we think of the movie Bhawaal, one might naturally expect commotion, chaos anduproar. After all, the promotional material and title of the film led me to anticipate a mindless laugh riot, perfect for weekend relaxation. However, the reality that unfolded on the screen was vastly different – a poignant slice-of-life tear-jerker, interwoven with moments of laughter and …
Bhawaal: Unraveling the Misleading Mask – A Tale of Authenticity Read More »
In the realm of manifestation and personal growth, a powerful concept emerges: the belief that what you desire has already manifested in your reality. This profound mindset shift invites us to embrace the notion that our dreams and aspirations are not distant possibilities, but rather present realities awaiting our recognition. By aligning our thoughts, emotions, …
Believing What You Want to Manifest: Embracing the Power of Already Manifested Reality Read More »
Make Happiness Happen for You As I sat and pondered the chase for happiness, A blanket of nostalgia silenced the angst’s distress, Whispering questions, my inner child awoke, Carrying memories sweet, in response they spoke. “When was the last time you splashed in puddles free? When was the last time you licked melted chocolate …
Introduction Frizzy hair, the unruly beast that defies all styling attempts, takes centre stage in this light-hearted blog. Inspired by a spa encounter, the author explores the unexpected sisterhood that emerges when two strangers bond over their shared frizzy hair woes. With a dash of humour, we delve into the power of commiseration and the …
Start your morning with a mindset Reset Wellness and wellbeing is not a destination, but a journey. You can set goals and targets, however, once you do reach there then what? If you give up walking the path, you bounce back. To be well is to imbibe the lifestyle that keep your mind, body and …