Charlie the Chameleon and the Mirror Let’s consider the story of Charlie the Chameleon, who prided himself on blending seamlessly into any group. Charlie was so adept at changing colors that he began to forget his original hue. One day, he stumbled upon a mirror and didn’t recognize the reflection staring back at him. This …
Unmasking Authenticity: Beyond the Layered Camouflage Read More »
Within the intricate journey of human existence, emotions act as the guiding constellations that illuminate our path. They often cast shadows upon our choices, relationships, and our very sense of self. Yet, emotions are frequently elusive and enigmatic, akin to the elements of alchemy awaiting transmutation. “Emotional Alchemy: Turning Feelings into Understanding” embarks on an …
Emotional Alchemy: Transforming Feelings Into Understanding. Read More »
Fear, a universal and primal emotion, possesses the ability to paralyze and impede personal growth, hindering the pursuit of dreams and aspirations. However, within the depths of fear lies the potential for transformation—a journey that takes one from the paralyzing grip of fright to the liberating realm of flight. “From Fright to Flight: Transforming Fear …
From fright to flight: Transforming fear into courage Read More »
Occasionally, we are challenged to see things from a different perspective. And here, my Wordmate, Radhika Ghosh, has challenged me to see Shah Rukh Khan (SRK) through the lens of an Emotional Wellness Expert – being neutral, keeping away my “I am not a fan” bias, to bring to light the emotional perspective with regards …
Lessons in Emotional Wellness Learnt from the Journey of King Khan Read More »
Let’s set the stage: It’s the dead of night. You’re on a boat and your crew consists of your nearest and dearest ones. The sea’s doing its best rollercoaster impression and the sky’s having a dramatic tantrum. Glancing around, you notice everyone’s expressions resembling a mix of terrified emoji faces. It’s like you’re in an …
Navigating Life’s Storms: A Guide to Self-Reflection Read More »
Since 15th August 1947, India celebrates Independence Day – a day of immense significance when the nation emerged from the shadows of the British rule to stand tall as a sovereign nation. As we honour this historic milestone, we find ourselves not only celebrating a nation’s independence but also uncovering the profound link between India’s …
From Independence to Empowerment: Cultivating Emotional Strength Read More »
Meet Uma – a dreamer with boundless aspirations and a vision for her dream project. However, every time she thinks about taking that leap, self-doubt creeps in, clouding her mind with thoughts of it being too enormous, a lost cause, or beyond her reach. Lost, unhappy and socially anxious, she becomes a fragmented version of …
Barbie to Authenticity: Nurturing Your Inner Child Read More »
The original proverb as well as my modified versions highlight the conditional aspect of friends and friendships. If the very foundation is based on need or deed, then why cry out when you are let down by a friend? After all, if purpose is served, then what is the point of the friendship? After you …
When we think of the movie Bhawaal, one might naturally expect commotion, chaos anduproar. After all, the promotional material and title of the film led me to anticipate a mindless laugh riot, perfect for weekend relaxation. However, the reality that unfolded on the screen was vastly different – a poignant slice-of-life tear-jerker, interwoven with moments of laughter and …
Bhawaal: Unraveling the Misleading Mask – A Tale of Authenticity Read More »