The Upper heart Chakra or Thymus Chakra is situated between the heart and throat chakra. It is the point where the chin touches the centre of the collarbone. The heart chakra is the centre of humility and intuitiveness. It is the feelings centre of the being.

The difference between thoughts, emotions and feelings is that thoughts trigger emotions that if positive then stir up an excitement and if negative then stirs up a storm. Feelings are not triggered by thoughts nor emotions. Thoughts and emotions feed upon each other. Feelings is sensations felt – either good or bad, which either inspire us to act if the former, or warn us of something unsettling if the latter.

Intuitions and feelings belong to the same family. In away you say that feelings speak to you through intuitiveness, which is farmore subtlerthe loudness and heaviness of thoughts. If thoughts are the words; then intuitiveness is the space between the words. If emotions is the reaction to thoughts and other triggers; then feelings are gentle nudges of inspiration, motivation or warning.

Balancing and Healing your Upper Heart Chakra keeps you grounded, which elevates your ability to become aware of the language of intuitions and feelings. Humility, humbleness, empathy, gratitude, grace and love are the varied ways in which to empower this chakra. A balanced and healed heart chakra, full of compassion opens up the upper heart chakra.

The Upper Heart Chakra relates to:

This Chakra either functions completely, or does not function at all. So either, one is so involved with the designs of the mind, intellect, ego that they only get glimpses of the functioning of the Upper heart Chakra, or they function through this chakra as a matter of convenience. This Chakra is the chakra of Enlightenment. Every aspect of this chakra denotes one who is aware that life is a journey with a purpose. The body is just cloak to serve a purpose. They are aware pain is inevitable, and suffering is a choice, and they choose to live their life humbly in this knowledge. They seek wisdom. They enjoy their wealth and status, and yet are aware of their responsibility towards the betterment of their world.

Healing and Balancing the Upper Heart Chakra:

To heal and balance your Upper Heart Chakra, you could wear or place the following crystals in your personal or professional space. Meditating with crystals and using the aroma elevates the intensity of healing and balancing the Upper Heart Chakra.

Colour	Crystals	Aroma	Archangel	Deity	Mantra	Affirmation
Turquoise, Aqua	Helichrysum Myrtle, Litsea, Rose, Geranium	Juniper, Vetivert, Rosemary, Yarrow, Petitgrain, Palmarosa, Marjoram,  Lemon	Haniel, Aquerial, Khamael	Jesus, SatyaNarayana (Lakshmi Vishnu), Ganga	So Hum	“I am, That I Am Love and Compassion in humble acceptance.”